I’m Chey- as in Shy

A mama, a curious soul, and a truth seeker.


I believe we are mirrors—each of us reflecting wisdom, wounds, and wonder. I’m here to reflect, extract, and hold space... and trust you’ll do the same for me. How we show up for each other is how real change is made.

Guided by my Taurus Sun, Gemini Moon, and Scorpio Rising, I blend grounded practices with soulful rituals to nourish your whole being—mind, body, and spirit.

This is a heart-centered space for healing, growth, and self-discovery—on your terms, in your time.

Inside this space, you’ll find:


Self-paced courses
Curated wellness tools
Resources to help you reconnect with your rhythm

Everything here is made to support your return to self—gently, honestly, and without rush.You’ve always held the wisdom. I’m just here to remind you.

Welcome home.

Lets Get Social

Mean Girl Energy. We’re not in middle school anymore, babe. And yet—here it is, still showing up in grown women who haven’t met their wounds. After the ending of a relationship, I got to witness it up close. And honestly? It was
Grace reminding me (in her upside-down, way) that sometimes life isn’t upside down... it’s just asking us to see from a different angle. Those ‘aha’ moments often come when we soften, flip the script, and get a little silly
Taurus season isn’t here to play pretend—she’s here to root us back into truth. Lately I’ve walked through raw, unfiltered shadows: endings, grief, judgment, shame spirals. It shone a spotlight on every place I’ve sh 
Please note that I am not a licensed healthcare provider. The wellness services I offer do not constitute medical practice, and I do not diagnose, treat, or prescribe medication. All materials are for educational purposes only. It is advised to inform your primary care physician about your intention to use any wellness services and to discuss potential drug interactions, side effects, risks, or conflicts with any prescribed medications or treatments.